"A Conscious Life - Conscious Leadership"

 Flash Briefings

Tips and inspiration

You'll find all my briefings on this page, in the player below: 

 

 

You can find Flash Briefings with notes right below!

Skills for Leading Yourself - Energy

Click here to listen to the Flash Briefing. 


We’ve come to number 3 of most important skills of leading yourself: ENERGY

Energy is what I’m lacking today, because of a serious cold.

What depletes your energy level? 

For me it would bad thoughts, negative emotions, transgressing on my limits,  to take on the burdens of others, trying to influence someone rigid, worries, conflicts, brain dead entertainment

Enough about that!

What are some good energy boosters?

For me again that would be nature, daylight, sitting outside our cabin in the mountains listening to silence, visiting a book store, having good conversations about meaningful topics, but also being silent together, kayaking, doing a round of qigong which is very much a dynamic meditation practice, listening to music ...

and on days like these – plenty of rest and sleep.

What gives you more energy?    

Enjoy your weekend and make sure to fill your batteries with good energy!

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True motivation, life vision and community building

Click here to listen to the Flash Briefing. 


Today's talk is about true motivation, life vision and community building. Important topics for you to reflect upon.

True motivation

True motivations is what lies behind your pains, your reasons to act, deep inside you, perhaps even subconscious and unknown to your every day life consciousness

WHAT IS YOUR TRUE MOTIVATION? IS IT SOMETHING ALONG THESE LINES?

  • You want to make a difference and have an impact on your surroundings
  • You want your life to matter for yourself and the posterity
  • You want a meaning and purpose for your life – a life vision
  • You want to leave a legacy for your children
  • You want to help others
  • You want to live your life to the fullest
  • You want to contribute to reach the UNs sustainable development goals, also called the SDGs, for the earths future
  • You want to contribute to prososial living together

That certainly is my motivation. My life vision is to help people like you become more conscious so...

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